Includes 8 (1.51 Oz) individual packs of Quaker Instant Oatmeal, Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal. The sweet tastes of maple and brown sugar combine with the assurance of gluten-free oats in this warm and delicious bowl of goodness. 100% whole grains, good source of fiber, heart healthy, and no artificial preservatives or sweeteners, flavors or added colors